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Ingredients:
1 tablespoon vegetable oil
1 medium onion, chopped
½ medium green bell pepper, chopped
2 cloves garlic, minced
1 can (14 ounces) red kidney beans, drained and rinsed
1 can (14 ounces) Great Northern beans drained and rinsed.
½ pound beef hot dogs, cut into ¼ inch thick slices or Polska Kielbsa sausage.
1 cup uncooked instant brown rice
1 cup vegetable broth
¼ cup ketchup
1 teaspoon Dijon mustard
Procedure:
Preheat oven to 350oF. Spray 13 x 9 inch baking dish with nonstick cooking spray.
Heat oil in Dutch oven over medium-high heat until hot. Add onion, pepper and garlic; cook and stir 2 minutes or until
onion is tender.
Add beans, hot dogs or sausage, rice, broth, ketchup and mustard to vegetables; sir to combine. Pour into prepared dish.
Cover tightly with foil and bake 30 minutes or until rice is tender.
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